Sunrise Fit Ibiza

Liz es fantástica, ama su trabajo y eso se nota muchísimo, se está formando siempre para mejorar y perfeccionar cualquier cosa sobre su trabajo. Llevo años entrenando con ella y ha demostrado ser una persona super profesional que sabe lo que hace, se preocupa por conocer y cuidar tu cuerpo para ayudarte a mejorar y recuperar cualquier molestia que tengas. La adoro ❤️

Liz es simplemente la mejor! Excelente profesional, hace años que trabajamos juntas, no paro de aprender! Gracias a un trabajo muy fino empecé a tener más concencia de mi cuerpo! ✨

Desde hace 9 años voy al estudio,no lo cambiaría por nada . Lis siempre aprendiendo y poniéndolo en práctica en nuestras clases. Gracias Lis ,cada clase es una experiencia extraordinaria.💪❤️

La mejor profesora💪💪llevo con Lis muchos años, y no cambiaría, siempre súper clases, súper explicado y divertido!!♥️

The best training I ever had. Lisa understands the body like nobody I’ve trained with before. The postural training I can recommend to everybody that has some issues with their posture or any other difficulty moving. It is also a great addition for any other type of sport to ensure you move (and breathe) correctly, or just to maintain a strong and healthy body. The aerial yoga is super fun and challenging but Lisa makes sure you feel safe and guided. I also love how passionate she is and always up to date on the latest research and developments in her field.

Me encantan las clases. Estoy muy contenta con el progreso que voy teniendo. Gracias Lisa por tu paciencia. Tengo problemas de espalda baja y tus clases me ayudan Muchísimo!! Recomiendo 100%

I do private online class with Lisa and she's amazing! A real tailored training including postural, strength and flexibility!

Ho frequentato le lezioni di Lisa nel suo studio per mantenermi attiva durante il mio stay in Ibiza. Ho incontrato una conoscenza profonda della bodydinamica, una competenza rara e una professionalita’ incredibile. Nel mondo del firness c’ e’ di tutto e spesso molta improvvisazione. Con Lisa sono andata sul sicuro, il mio corpo ha ottenuto dei benefici incredibili che sicuramente porto con me a casa.

Super professionale e preparata, la consiglio vivamente! Ormai è da tempo che partecipo ai suoi allenamenti, ottima insegnante!! È attenta ai dettagli, ti corregge e aiuta nella respirazione cosicché tu possa trarne beneficio nella quotidianità! Dopo la gravidanza mi ha aiutata a fortificare il mio corpo con consapevolezza,tanto nelle lezioni private come in quelle di gruppo! Grazie Liz!!

I came to SunRise Fit on the recommendation of a friend and have now been working with Lisa twice a week for about 3 months. 1x private class and 1x group training. This combination is absolutely perfect for me. I notice positive changes in my body after such a short time already. I love the precise exercises including breathing under her experienced and dedicated guidance. Thank you very much, Lisa.

No encontrarás unas actividades parecidas, son impresionantes!! Lisa es súper profesional, manda la información de la próxima clase por anticipado, durante la clase explica todo al detalle, y presta muchísima atención tanto a la postura como a la respiración.

Ottima classe privata! Molta attenzione di Lisa che ti segue in tutti i movimenti con spiegazioni dettagliate degli esercizi, insegnante molto aggiornata

Genial

100% recomendable. Liz es una excelente profesional, consigue sacar lo mejor de cada una, apasionada de su profesión, con grandes conocimientos y en constante actualización. Cada clase es un desafío físico y mental.

Muy muy buenas las clases de Lisa. Hago antigravity y estoy fascinada con esa disciplina ♥️

Me and my partner are only in Ibiza for a few weeks and we have found a Yoga teacher named Flor, who is super friendly and well trained in her field. We have been taking lessons from her at different studios and last night we had an anti gravity yoga class in Sunrise Fit. Where the use of hammocks/swings are involved. The lesson was fun, and Flor has ran the class in a mix of Spanish and English. She is very easy to follow and understand her, so if you're not strong in Spanish like me, you'll feel at home in her lesson! The space in this studio is perfect for the workout, huge mirrors to see how you are performing, and loads of floor space. Numbers are reduced due to covid. Only issue we had was the floor can get slippery after a while if you're doing it bare footed. My suggestion is to place yoga mats under the hammocks so you can grip the floor easier. Well worth checking it out if you're curious about anti gravity yoga!